D start the drill off by skating backwards toards the goal line. They pick a puck up then gain ice. the forward has to time there skate and then curl up the boards and recive a pass from the D the skate down the baords agaisnt the D at the other side
D need to gain as much ice as they can forward need to time their skate can advance it by adding another forward
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
