p1 runs with the ball and shoots on goal. After the shot they then run and touch the goal post. Once p1 has touched the post the p2 can set off, running with the ball towards the goal, with p1 behind them putting them under pressure.
Players then run and collect their Ball (or a new Ball) and join the back of the opposite line. The drill then continues.
This practice has no coaching points
This practice has no progressions
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