Community | Overarm Throw

Sam Wynne Coach, England

DESCRIPTION

Players will find a partner and spread out facing each other in the area. They will then use the overarm throw technique which is placing the ball the ball into your strongest hand and then using your weaker hand to aim. You will then bring your arm back over your head and bring it forward extending your arm fully. Your partner will be standing ready with their hands in a cup ready to recieve the throw.

COACHING POINTS

Be careful not to extend your arm to powerfully as this may cause the ball to travel too far Accuracy Vision Power

This practice has no coaching points

PROGRESSION

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