Community | Fantastic fucking fours

Player, Ireland

DESCRIPTION

Running drill. Reaction two per station. Both start in middle. 20 x 20 foot square

COACHING POINTS

1: top right 2: top left 3: bottom right 4: bottom left. 1. two numbers called players have to react to get to cone quickly if both go same direction 10 push ups as punishment. 1-3 mins repeat twice

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PROGRESSION

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