Community | Dribble stop sprint Dr

Anton Nunes Coach, England

DESCRIPTION

1. Dribble ball to gate 2 2. Leave ball turn and sprint to gate 1 3. Turn sprint back to ball and dribble to gate 3 4. Turn sprint back to start 5. Turn sprint back to ball and dribble to gate 4 6. Turn sprint back to start 7. Turn sprint back to gate 4

COACHING POINTS

Gates to be set at 8 steps

This practice has no coaching points

PROGRESSION

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