The aim of this for both teams to run in and get a ball,they would then need to runn back to their side and touch th wall, after that they are allowed to throw the ball and get someone out from the oposite team, if the ball hits you waste and under then you are out but if it hits you wate and above or it bounces and then hit you, you are not out, you can get someone who was out back in by catching a ball that you oponent throw the oponent would then be out, the team with the most teamplayers standing wins.
This game inclouds agility, speed, coodination and balance.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
