Community | Bench

Peeraphong Hanthanong Coach, England

DESCRIPTION

Catch the ball and throw throw the ball to base. - 3rd>1st,SS>1st,2nd>1st (2 rep) --------------- 3rd>2nd,SS>2nd,2nd>2nd,1st>2nd(2 rep) - 1st>3rd,2nd>3rd,SS>3rd,3rd>1st (2 rep)------------ 3rd>H,SS>H,2nd>H,1st>H(2 rep)

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