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Warm ups
Warm ups
3 players in a group – run in line with each...
1 Handed Pass and Catch
1 ball, 2 players face each other. One player always...
Christmas tree warm-up
Players stand at opposite ends of the tree in two...
Cone Carrying
2 teams. Both have to try to take cones from their...
Cone Twist
20 cones are placed in the centre third (1/2 upside-down)....
Find Your Position
Group is divided into 2 teams and told which way they...
Fox & Geese
Players 1, 2 and 3 all hold the hips of the player...
Here, There and Everywhere
Whole group face the teacher who then calls one...
Intercepting the pass
Using a limited area of the court. i.e. a tennis...
Numbers Game
2 Teams of up to 15 players. Each player in each...
Overhead Catch
Similar to first practice, but now tossing the ball...
Position Learning
Players jog, hop or skip etc. round the outside...
Rats and Rabbits
Blues are the rats.Whites are the rabbits.On...
Reactions
4 players, 2 balls.The Player in the middle...
Rotating and turning Pass
Blue player 1 throws to Blue player 3 who runs forwards...
Round High Pass
Split into pairs with 1 ball.White player...
Run and follow
Position 4 red players on the first 4 cones of the...
Scramble Pass
4 Players, 2 balls. Blue player 1 without a ball...
Side to Side Pass
White player 1 receives ball from Blue player 1...
Sumo Wrestlers
2 Players facing each other. The idea is that each...
Tag Ball
In 1/3 of the court any number of players with one...
Tails
All players have a bib tucked into the back of their...
Train Run
Front player runs in any direction, the rest follow....
Triangle Tag
In groups of 4. Three players hold hands, with...
Workers in a Square
Split the group into 8s 2 Balls....
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Fantastic site. You can always rely on sportplan to add interest and new ideas to your sessions. Really keeps the players motivated.
Sue Edwards
England
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Fantastic site. You can always rely on sportplan to add interest and new ideas to your sessions. Really keeps the players motivated.
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