Set up a triangle with two players on each point.
Players have to weave from the back to in front in order to receive the pass from the player to their right (ball travels in a clockwise direction).
Once players have received the pass they then pass the ball to the front of the next point in the triangle for another player to weave and receive.
Progression:
Now, after players have weaved their way to the front to make the interception and made the pass to the next player they must follow their pass and join the front of the line on the next point of the triangle (by joining the front of the line this ensures that the player that was already on the cone will be go next).
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.
