Agility/skills races

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Monique

DESCRIPTION

 

 

COACHING POINTS

Set up 4 sets of 4 hats

Hats are placed about 1m apart

Have a finish line 10m from last hat

Each line has a ball.

On whistle, players zig zag through hats and race to finish line.

Mix up zig zag technique (eg forwards, backwards, sideways L & R)

Add in grubber/chip kick after race to add skill element

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