Practice holding the ball, throwing from hand to hand, figure 8's round the legs, round the body etc
'Wrestle Ball', face partner, hold ball in right hand only, partner attempts to take the ball using right hand only, focus on grip. Change hands. Make a competition of this, eg winners against winners till one champion.
6 O'Clock pass, see video. Point the front tip of the ball straight down to the 6 o'clock position, and using high elbows pass backwards/sideways directly to partner. Be sure to follow through.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
