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DESCRIPTION

  • 4 attackers and 4 defenders lined up opposite each other with safety line in front
  • Defenders cannot cross the safety line unless an attacker has and only that attacker can be tackled
  • Attackers have to score a try defender must stop them
  • When a tackle is made or a try is scored both the defender and attacker run back to their starting positions and go again until whistle blows

COACHING POINTS

  • Attackers use each other to block defenders
  • Defenders need to communicate with each other
  • Quick pace game should only last 30-60secs at a time

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