Run Sccop and Roll drill. 2 markets are to be placed directly vertical from each other and 40 meters apart. This drill requires players to run to 10 metres without the ball their respective first marker. Approaching the first marker players should be ready to scoop the ball which is placed next o their first marker and run to the second marker. After the player running the ball places reaches the second marker he/she needs to simulate getting "tocuched" in a game of touch football. After the player has player the ball he/she must run to the player on the last marker and tag them. Onced taged the next player repeats this same process excpet going the opposite direction.
Making sure players run with speed and hold the ball properly when they ruck with the ball.
Making sure participants roll the ball properly and teaching them to roll the ball gently whilst placing the ball correctly so others players can scoop the better easier.
Ensures players reach for contact and go at game pace.
Making sure players are getting down low ready to scoop the ball so that can compete picking up the ball easier and quicker.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
