In equal groups on cones, the players run out to the first cone, pick up the ball and progress onto the second cone. Ensureing correct grip around the ball. They round the cone the head back to the original, once at the original cone they score a try. Then tag the next player to allow them to set off.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
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