Players make a square with 20 metres roughly between each corner. 2 feeders stand in the middle. A player on cone A, passes the ball to a feeder, runs to towards cone B, catching the ball and then passing it on the run to the player on the cone B. The same is repeated but from B to the next A cone.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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