The aim of this relay challenge is to carry the ball and zig-zag around the cones.
Players must complete the course without dropping the ball; if it is, they must start the course again. They must place the ball on the start line in order for a team mate to begin their turn.
Progressions:
1.Add a throw on the return leg; at the blue cone pass the ball to the next player
2.Try to beat your own time (requires stopwatches)
3.Add another team (on another course) for some competition
1.Hands wide apart on stick
2.Try to cradle the ball
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
