Formamos 2 equipos de 4-5 jugadores. cada uno con un balón.
Qué equipo es capaz de meter más conos en un tiempo concreto en la zona contraria? Una vez que un cono es introducido en la zona NO SE PUEDE SACAR!
VARIANTE: A meter todos los conos
CONSIGNA; LANZAR FUERTE CONTRA EL CONO
la aproximación la dejamos libre, en bote o en carrera aunque hagan pasos. Interesa que NO SE PAREN PARA LANZAR.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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