fast break + warming up goalkeeper

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Joelma

DESCRIPTION

Feeder gives long passes to players starting for the fast break. Players catch and dribble back and shoot at the goal. Return the balls to the feeder.

 

COACHING POINTS

Shots must be stoppable : warming-up for goalkeeper!!

- hands
- left/right half high
- left/right high
- left/right knee height
- left/right bounce balls
- free shooting

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