Players dribble all over the court and keep an ey on the 'gate'. As soon as there is room, dribble and sprint to the gate an shoot at the goal.
Series of shots
- on the hands
- high
- half high
- knee height
- low
- bounce balls
Make the 'gate' at left or right back positions.
Make two gates, where it is imprtant that players look at the other gate as well, so that there will be no two shots at the same time.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."