1) SPOTTING STATION; Blue Bar/ Wedge: Front Support- Bring your belly to the bar by the TURKEY & hold your arms straight in a front support; squeeze legs together
2) High Bar: Tuck Hang- Hang over the FALL LEAVES in a tuck position
3) Beanbag/ Hoop/ Dot: Turkey Toss- Stand on the dot; toss the beanbag (TURKEY) in the hoop
4) P- Bars: Sideways Walk- Walk over the TURKEYS in.a sideways walk on the P-bars
5) Rings/ Squeaker: Big Swing- Swing over the PUMPKIN on the rings, lifting up feet
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.