1) SPOTTING STATION; Blue Bar/ Wedge: Front Support- Bring your belly to the bar by the TURKEY & hold your arms straight in a front support; squeeze legs together
2) High Bar: Tuck Hang- Hang over the FALL LEAVES in a tuck position
3) Beanbag/ Hoop/ Dot: Turkey Toss- Stand on the dot; toss the beanbag (TURKEY) in the hoop
4) P- Bars: Sideways Walk- Walk over the TURKEYS in.a sideways walk on the P-bars
5) Rings/ Squeaker: Big Swing- Swing over the PUMPKIN on the rings, lifting up feet
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."