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Week 10 Beam

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Monique

DESCRIPTION

1. Medium Beam: Handstand walk the walls

  • Have kiddos place hands on beam and walk their toes up the wall-SPOTTED

2. Low beam- T-levers with pit cubes

  • Stand in lunge, t-lever and grab cube, land back in lunge

3. Low beam- Inch worms

  • Inch worms down the beam...focus on correct hands

4.Low beam- Levers with panel mat

  • Lunge on panel mat, hands go on beam for lever, land in lunge on panel mat

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