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What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Seat drop wars:

  • 2 people are on the trampolines - they keep performing seat landings, trying to bounce the other one out
  • 1 performs a seat landing. As they stand up, the next person performs a seat landing
  • The first person to fall over is out
  • health and safety - make sure they are not bouncing too high - minimise injury

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