Testing Station: Forward Walk on High Beam
1) 2 Low Beams/ Soldiers: Marching steps- March with high knees across the beam & carry a SOLDIER
2) Low Beam/ Mini Cars/ Bins: Walk Backwards- Walk backwards with an EMERGENCY VEHICLE
3) Dot/ Hat: Make a Table- Put the HAT on your belly and make a table
4) SPOTTING STATION: High Beam/ Stop Sign: Forward Walk- Carry the Stop sign & walk across the high beam like a CROSSING GUARD
5) 2 Low Beams/ Mailbox/ Letters/ Stars: Toe Dips- Walk across the beam & touch your toe to the stars while you carry the mail to box; MAIL CARRIER
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