Station: BEAM

Wow what a great website, I have found Sportplan an important tool...
Monique

DESCRIPTION

Testing Station: Forward Walk on High Beam

  • Able to walk across the high beam with confidence
  • Can forward walk with some assistance from coach

1) 2 Low Beams/ Soldiers: Marching steps- March with high knees across the beam & carry a SOLDIER

2) Low Beam/ Mini Cars/ Bins: Walk Backwards- Walk backwards with an EMERGENCY VEHICLE

3) Dot/ Hat: Make a Table- Put the HAT on your belly and make a table

4) SPOTTING STATION: High Beam/ Stop Sign: Forward Walk- Carry the Stop sign & walk across the high beam like a CROSSING GUARD

5) 2 Low Beams/ Mailbox/ Letters/ Stars: Toe Dips- Walk across the beam & touch your toe to the stars while you carry the mail to box; MAIL CARRIER

READ MORE
READ LESS
10366836
1013

SIGN UP NOW FOR FREE

  • search our library of 1000+ gymnastics drills
  • create professional gymnastics coaching plans
  • or access our tried and tested gymnastics plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ gymnastics drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

X
Gymnastics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
LET'S DO IT