Testing Station: Crab Walk
1) Line/Crab: Crab walk- Walk down the line like a CRAB
2) Red Block/ Flip Flops: Hee Haws- Place hands by the FLIP FLOPS & jump up feet in a donkey kick
3) SPOTTING STATION: Wedge: Forward Roll- Roll down the wedge like a BEACH BALL
4) Squeakers: 2 Feet Jumps- Jump on the squeakers with both feet like hopping on hot SAND
5) Hoop/ Sunglasses: Pivot turn- Wear your SUNGLASSES and pivot turn in the hoop on your tip toes
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
