Testing Station: Front Kicks
1) Purple Beam on Red Block/ Cone/ Roses: Inclined Walk- Walk up the beam and put FLOWERS in “VASE” (cone)
2) 2 Low Beams/ Valentines/ Mailbox: Sideways Walk- Carry VALENTINES across the beam and put in MAILBOX
3) Dot/ Heart Box: Straddle Sit- Sit with HEART BOX in a straddle (Concentrate on kids getting legs straight in their straddle); have kids touch their toes!
4) SPOTTING STATION: High Beam: Front Kicks- Walk with arms out (like CUPID’S WINGS) and do front kicks
5) 2 Low Beams/ Cones: High Steps- Step over the HEART cones with big steps
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."