1) Dots/ Velcro Dots: Bunny Hops- Place hands and feet on the dots; jump hands and feet down the line to the SNOWMAN
2) French Frys/ Squeakers/ Foam Snowflakes: Long Jump- Swing arms & jump 2 feet over the French Frys; land on the squeakers (SNOWFLAKES)
3) Wedge/ Springboard: Squat on- Place hands on the wedge and jump feet up to FROSTY
4) SPOTTING STATION: Red Blocks/ Wedge: Plyos- Jump up and down the blocks; then forward roll down the wedge like a SNOWBALL
5) Red Block/ Ribbons/ Snowflake: Arm Circles- Do arm circles with the ribbons, jump off the red block and onto the SNOWFLAKE
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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