1) SPOTTING STATION: Blue Bar/ Wedge: Front Roll- Hold belly to the bar in a front support and have kids roll forward over the bar; COACH SPOT!
2) High Bar: Straddle Hang- Touch toes to the bar by the ORNAMENTS in a straddle hang
3) Pommel: Hee Haws- Do donkey kicks around the pommel like a REINDEER
4) P- Bars: Bear Crawl- Crawl over the SNOWFLAKES
5) Rings/ Pit Cube/ Hoop: Tuck Hang- Tuck the pit cube (PRESENT) between your knees and drop it in the hoop
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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