Students will participate in a conditioned game called 'Around the World'. They will only be allowed to use the shots in which they developed throughout the session, being the under arm and overhead clear.
The aim of the game is to be the last participant remaining. Failing to return a shot will result in losing a life. Each player gets 3 lives. The final two remaining will play a short, unconditioned game up to 5.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...