Activity- Rally

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Cornel

DESCRIPTION

Activity- Class splits into groups of four and yous all go to a court and have to practice going into a rally with each other, this time we are focussing on trying to keep the shuttle up between us all by doing over head clears.

Adaptions/Progressions- if too hard do forehand shots, if too easy try adding in an extra shuttle.

Coaching Points- Talk to each other, focus on your timing and footwork, bend your knees when leaning in for close net shots

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