Teach basic forehand grip and give demo on how to do it, 3 shuttles each then rotate feeder and performer, give advice afterwards on how could perform better, prepare for games
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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