I will then use whole part whole coaching and take them out the game and go into drop shot drills to improve their skill and technique.
Prep - Stand side on
-Bring racket above head
-Sight shuttle with other hand
Action- Follow through on shuttle
-Flick wrist for drop action
-Hit shuttle at its highest point
Recov - Get back in middle of court for return shot
-Racket by side again
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...