Drill 1
Shadow Practise:
While getting into two's one person will serve the shuttle up high, forcing there partner to the back of the court. The person will then use the overhead clear skill to return the shuttle to there partner. Do that 3 times then switch over.
Drill 2
Pupils will then partisipate in a "Around the World" tournament, using there newly trained skill, the overhead clear. When eliminated the players that are out will find a court and play small games until there is a winner of the tournemant.
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