Rush Stroke

Wow what a great website, I have found Sportplan an important tool...
Monique

DESCRIPTION

Description

the Forehand net kill is played from the full court to the mid court of the opponent.the kill shots require you to be aggresive, reach the shuffle as early as possible and put it away.start with a split step time to land just after your opponents hit.launch positively,the racket foot landing with impact, the opposite foot is turned out.

READ MORE
READ LESS
167332
1614

SIGN UP NOW FOR FREE

  • search our library of  badminton drills
  • create professional badminton coaching plans
  • or access our tried and tested badminton plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of badminton drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Badminton DRILL CATEGORIES

Sportplan App

Give it a try - it's better in the app

X
Badminton POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of badminton coaches plus drills and pro tools to make coaching easy.
LET'S DO IT