
Figure Of 8 - Passing And Kicking
category: Samples
Players handball the ball along the short sides and kick pass along the diagonals.
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category: Samples
Players handball the ball along the short sides and kick pass along the diagonals.
category: Samples
The fat side run is a tactic used to get the ball to a leading tall forward, who is able to lead into space (the coned area) on the "fat Side...
category: Samples
Players must complete a set number of passes inside the grid before shooting. If the ball is intercepted that team must start from zero.
category: Samples
Player runs towards first ball ,picks it up and handpasses to red player 2. who replaces the ball and takes up the blue player's position at the start...
Aerobic session 1: 5 Reps = 20 minutes * Each rep will be 120 seconds* Rest period between reps will be 120 seconds* Intensity under 90% - Start in go...
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