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What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach
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How it Works
 
SEARCH & WATCH
Search practices
Sportplan allows you to search 100's of animated and video drills in your sports.
 
CHOOSE EXERCISES
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Just like an online shopping basket, use the add to clipboard button, to add exercises you like to your clipboard.
 
ADD NOTES & SAVE
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Add a title and notes to your session and each exercise.
Save it online for access at any time.
 
               
 


SHOW ME SOME EXAMPLES
Football Example (pdf)
Tag Rugby Example (pdf)
Netball Example (pdf)
Field Hockey Example (pdf)


 
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Choose from a selection of print layouts or email plans to colleagues or team members before training.
   
What you say

"As a State league coach I find this site a great help towards gaining more skills/drills for my girls. they are young adults that are always liking for the challenge when training. thank you"
Karen Kelly,
Netball Coach, Australia

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