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How to execute a head spring

What are the coaching skills for Headspring
Asked using Sportplan on Mobile

Hi Bolu,

There are a number of drills available for you in our 'Technique' category and click 'Short Head Sprint. Alternatively click here

Hope this helps.

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Join now for free
  • search our library of 1000+ gymnastics drills
  • create your own professional coaching plans
  • or access our tried and tested plans