Soccer Drill Demonstration


Players run towards the cone and when they are about to go past the cone they pull back the ball with the sole of the boot and change direction to run at the next cone. This is a good practice for repetition.

Coaching points

Challenge the players to do the drill well and at a good speed.


Look at timing the players once they have got used to the drill. How many can they do in 30 seconds?

Average rating

The Drill is often used with

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Close control dribble

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Pull backDribblingSoccer Drills Coaching