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Plaats 5 discs dwars over het midden van het het veld, zodat aan beide zijde ongeveer tien meter vrij blijft. Speel 3 x 3 met een keeper op doel.

Het is niet toegestaan de bal over of door de discs te spelen. Het doel van het spel is om breedte in het spel te brengen, om zo over de flanken aan te vallen. De spelers mogen wel door / over de discs.

Verminder het aantal van en de afstand tussen de discs in het veld. Spelers mogen wel door de discs spelen wanneer ze een 1 2-tje maken.

COACHING POINTS

Create space on the flanks by drawing defenders from the attacking space.

Diagonal runs, blind-side runs and overlapping runs should be encouraged to exploit space.

Supporting players must get in forward attack to meet the crosses to the prime scoring area.

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