Rugby League: Bulldog on knees

Pass gets given to the attacker who has to run down the grid. When the tackle comes in the player with the ball has to present the ball.

Tackler has to get to feet quickly to get the ball and pass it back the the initial passer of the practice . Next two player go.

After each go the players swap sides.

two lines of players opposite each other in 2 lines.

one of the teams has the ball and has to pass the ball along each player in the line.

The player in possession of the ball when the coach calls out go has to run around the cone at the end of the grid to try and run the full length of the grid to score a try. The player from the opposition in line with the player that is running can try to stop the player scoring by running around the cone and tagging the runner before they reach the line.

Players stand 5 metres apart, only the attacking player moves in this drill, the tackler remains still as their partner approaches.

As the player gets close the tackler should keep their head up and engage the runner with either their left or right shoulder.

Holding around their knees tightly and driving with their shoulder they should allow the player to fall over their shoulder to floor.

The first player moves forwards, makes contact with the tackle bag and retreats diagonally to the line of cones.

The next player joins the line and both the players move forward and hit the tackle bag or shield before retreating back to the line again.

The third player then joins the line and all three players go out to meet the tackle bag, shield or fall on the ball.

Drill continues with all players involved.