Lacrosse: Video Techniques Drills

Directional transfer

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Drag and Push Pass

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Drag and Push Pass with Forward Dribble

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Drag Back Take Away

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Dribble & Pass

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Drive Passing in pairs - increasing distance

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Exterior Interior Quick Passing

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First touch set up - Outside of foot

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First touch with instep of foot

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First touch with instep of opposite foot to kicking foot

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First touch with outside of kicking foot

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Follow Your Pass

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Functional Team Space

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Functional Team Space

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Give & Go

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Goals, Goals, Goals!

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Hit the cone

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Instep first touch - Stage 6 (forward)

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Instep Pass

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instep pass

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