Handball Drill Demonstration

Description

pass around, whistle = sprinting to the other circle or go to the throw oof line and back and change tasks.

variations in passing :
- centershot
- centershot after feinting a pass
- centershot after feinting a shot
- jumpshot 3 steps
- jumpshot 2 steps
- jumpshot 1 steps
- jumpshot 3 steps after jumping off with 'wrong' foot
- push pass
- transport pass
- with both hands
- bounce pass

catching the ball :
- with one hand (right)
- with one hand left
- with both hands
- getting up a rolling ball

The Drill is often used with

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