Oefeningen:
RBS = rechte buikspieroefening
SBS = schuine buikspieroefening
Oefening : SBS
? Uitgangshouding: idem als oefening 3
? Proberen met bv. L-elleboog de R-knie aan te tikken ( en andersom )
? 15 keer links, 15 keer rechts
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."