HOME Handball Drills 562 complexe schottraining

Handball: schottraining

Excellent site. Very concise and easy to use. I'll definitely be emailing...

David, Handball Coach

DESCRIPTION

1 gaat bal halen, dribbelt om pion, een-tweetje met 2 en afronden na passeren.

Variatie :
- afronden met schotvariaties van afstand : sprong/strek/heupschot
- passeren OF schot van afstand

COACHING POINTS

complexe schottraining
- training voor keepers, opbouwrij, cirkelspeler en hoeken gecombineerd
- training voor TECHNIEK : als de spelers de juiste technieken niet beheersen kun je deze oefeningen niet doen,
je zult eerst de technieken moeten aanleren.
- training voor taktiek : wat moet ik doen als de verdediger op een bepaalde manier reageert
- beslissingstraining
- handelingssnelheid
- aanval EN verdediging

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OFTEN USED WITH...

Feint and throw at the goal:

Players lineÂ up a few meters behind the 7 meter line where a cone is placed on the floor.

The wide player (blue 2) passes the ball to the player waiting in line who then runs forward to the cone. When they reach the cone players should be slightly to the left or the right of the cone.

Before being allowed to shoot players must 'get past the cone' using an effective dummy, cutting around the other side of the cone before shooting.

variations :
- 3 step rythm (right handers : left,right,left and left handers : right,left,right)
- 2 step or even in 1 step
- jumping off : left handers : right foot, right handers : left foot
- jump off with your 'wrong' foot (1,2,3 steps)

feinting (Dummy) with ball

get past the cones:

Feint at the cones, dribble or run on and score a goal.

feinting (Dummy) with ball

warming-up : Pass-Receive x3:

Players take it in turns to run with the ball and play three consecutive one-twos (passing and receiving the return pass).

This should be performed without dribbling, with players using their 3 steps to receive the ball and in turn pass to the next player.

When they reach the other side of the court (after the third pass) players dribble around the cones and back to the start line.

warming up

shooting : backcourt player:

After getting the ball and pass to 2, and throws at the goal.Defender blue 1 bocks :- just hands up- jumping off straight up- fully match like

shooting pivot

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