HOME Handball Drills 562 complexe schottraining

Handball: doorbraak LO-RO

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Pass A-B1 die ruimte maakt naar links. Pass B1-C die dreigt tussen (1e en 2e verdediger.) B1 trekt zich terug en komt met boog in naar midden. Pass C - B1 die verdediger 1 passeert en afrondt. (CS blijft passief om de ruimte niet dicht te lopen) idem op rechts

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Run around - 2 vs 1:

This starts off as a 1 vs 1 as the attacking players dribble the ball out around the cone and then run towards goal to beat the defender.

However, the attacking players are allowed to make use of the spare man to get past the defender or if they feel that the passing option is being blocked they can go it alone.

complex shooting exercises

complex shooting drill:

Pass green 2-3-4. Blue 1 and 2 defend.Shot by backcourt player or wing player depending on defending actions of blue 1 and 2.

complex shooting exercises

running wings 4:

Player 1 starts this drill from the right wing and passes to player 2. Player 2 then passes to player 3 who passes to player 4.

After they've passed the ball player 2 moves forward, in behind the defense to the right wing position and waits to receive the return pass from player 3 (who was passed to by player 4).

To finish the move player 2 has a shot on goal.

During this passing process the two defenders press out to put pressure on the pass and player 1 runs across the court to set a screen between the defender and the attackers.

complex shooting exercises

complex shooting exercises:

Pass B1-B2-B3-B2-B1-B4 who throws at the goal.

variations :
- B1 chooses : throw or pass to B4
- center shot, jump shot
- pass on R2

complex shooting exercises

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MORE 562 complexe schottraining DRILLS

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