HOME Handball Drills 562 complexe schottraining

Handball: complexe schottraining

Excellent site. Very concise and easy to use. I'll definitely be emailing...

David, Handball Coach

DESCRIPTION

B tippen om pion heen en ronden rustig af op doel.

variatie keeper ingooien
Spelers schieten zodanig dat de keeper de gelegenheid krijgt de ballen te stoppen.
* Seriewerk :
- alles op de handen
- li re hoog
- li re schouderhoogte
- li re heuphoogte
- li re kniehoogte
- li re stuit
- li re laag
- li re vrij
* Kan eventueel met verdere opdrachten :
schotvariaties sprongworp/heupworp/strekworp
* Kan eventueel met verdere technische opdrachten :
- na aanloop 1 of 2 of 3 passen
- twee voeten tegelijk afzetten
- afzet niet schotarm
* Kan eventueel met wat sprongkrachtoefeningetjes :
- 1x of 2x of 3x hink op afzetbeen
- idem, niet afzetbeen
- 1x,2x,3x hup twee benen

COACHING POINTS

complexe schottraining
- training voor keepers, opbouwrij, cirkelspeler en hoeken gecombineerd
- training voor TECHNIEK : als de spelers de juiste technieken niet beheersen kun je deze oefeningen niet doen,
je zult eerst de technieken moeten aanleren.
- training voor taktiek : wat moet ik doen als de verdediger op een bepaalde manier reageert
- beslissingstraining
- handelingssnelheid
- aanval EN verdediging

READ MORE

READ LESS

OFTEN USED WITH...

complex shooting exercises:

Pass B1-B2-B3-B2-B1-B4 who throws at the goal.

variations :
- B1 chooses : throw or pass to B4
- center shot, jump shot
- pass on R2

complex shooting exercises

complex shooting exercises:

Pass B1-B2-B3-B2-B1 who throws at the goal.

- jump shot
- center shot
- pass on

complex shooting exercises

warming-up : Give and Go snake run passing:

The first player waiting in line passes to the first player on the cone and immediately follows their pass and runs behind that player to receive the return pass.

Once they have the ball in hand again they pass the ball to the next player and drive behind them to loop in front of them and receive the ball again.

Once the player reaches the end of the course they dribble the ball to the corner and then sprint around the court back to the end of the line with the ball in hand.

warming up

Run around - 2 vs 1:

This starts off as a 1 vs 1 as the attacking players dribble the ball out around the cone and then run towards goal to beat the defender.

However, the attacking players are allowed to make use of the spare man to get past the defender or if they feel that the passing option is being blocked they can go it alone.

complex shooting exercises

255822

2128

SIGN UP NOW FOR FREE

search our library of 1200+ handball drills
create professional handball coaching plans
or access our tried and tested handball plans

Handball

MORE 562 complexe schottraining DRILLS

/drills/ Handball/ nl/ 562-complexe-schottraining /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

search our library of 1200+ handball drills
create your own professional coaching plans
or access our tried and tested plans

Handball

LATEST FROM THE BLOG

Banish Your Coaching Nightmares with Sportplan

Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.

October 30th, 2025

Cam Hughes

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025

Cam Hughes