HOME Handball Drills 560 schottraining hoeken

Handball: hoeken

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Pass B1-B2.
Duel met W1.

B1 passeren altijd BUITENOM.

Verdediger :
-passief
-half actief
-volledig actief

COACHING POINTS

sprongworp vanuit de hoeken
- tijdens de aanloop wordt de bal op werphoogte (schouderhoogte) naar achteren gebracht.
- de derde pas is groot en explosief,in de richting 7 mtr streep
- in de lucht bekken indraaien
- arm strekken naar achteren
- andere been aantrekken ver omhoog, tot hoger dan horizontaal bovenbeen
- bekken terugdraaien op hoogste punt richting doel
- arm explosief naar voren
- bal nawijzen
- landen op afzetbeen

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OFTEN USED WITH...

shooting wing player:

Jump off before goal line, between cones.

shooting wing player

shooting wing player:

Pass B1-B2-B1 duel with W1.

B always passes on to the center.

Defender :
- passive
- half active
- fully active

shooting wing player

shooting wing player:

Pass B1-B2-who passes on W1 outside,
Pass B1-B2-B1 who passes on W1 via center
B1 runs around the cone, receives ball from B2 and throws at the goal.

Series of 6 to9 balls.

Defender :
- passive
- half active
- fully active

shooting wing player

shooting wing player:

B duels with R.
Change sides afterwards.

shooting wing player

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