HOME Handball Drills 560 schottraining hoeken

Handball: hoeken

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Abier, Handball Coach

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Er liggen 6 ballen op de 9 mtr lijn.
R1 gaat de ballen een voor een halen, tipt met de linker drie naar de linker hoek en rondt daar af. Met de rechter drie naar de rechter hoek en rondt daar af.

COACHING POINTS

sprongworp vanuit de hoeken
- tijdens de aanloop wordt de bal op werphoogte (schouderhoogte) naar achteren gebracht.
- de derde pas is groot en explosief,in de richting 7 mtr streep
- in de lucht bekken indraaien
- arm strekken naar achteren
- andere been aantrekken ver omhoog, tot hoger dan horizontaal bovenbeen
- bekken terugdraaien op hoogste punt richting doel
- arm explosief naar voren
- bal nawijzen
- landen op afzetbeen

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OFTEN USED WITH...

shooting wing player:

Pass B1-R1-B1 : R1 steps forward to 3x on W1.
At the third time pass on R1 and throw at the goal.
R1 runs around the cone, gets ball from B1 and throws at the goal from the right wing.

Defender :
- passive
- half active
- fully active

shooting wing player

Wing Shooting - Receive and Shoot:

Each blue player has two balls and are stood in a line outside the free throw line. An attacking player is stood high up the wing, close to the baseline on both sides.

When the coach blows their whistle players pass one at a time, starting with the closest player, to the wing player who must then make a shot on goal (so red player 1 will receive their first pass from blue player 1).

shooting wing player

shooting wing player:

Pass B1-B2 who runs forward to W1.
Pass B2-B1 who throws at the goal.

Defender :
- passive
- half active
- fully active

6-8 balls

shooting wing player

shooting wing player:

Pass B1-R1 who tries to score.
W defends.

Defender :
- passive
- half active
- fully active

shooting wing player

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