Handball: overgeven/overnemen

Get your defenders to get their heads up, communicate and make the right decisions!

Get your players breaking quickly, drawing in defenders to create space and more scoring opportunities!

The first player waiting in the line passes to blue one on the side of the court and moves forward to receive the return pass.

At this point dependin on where the blue player has received the pass the red defenders should communicate and decide which of them is best placed to come out and defend against the oncoming attacker.

The 'spare' defender should position themsleves beside the green player, ready to intercept the pass from the attacking player.

The blue team (back court players) are attacking and are passing the ball along the line, looking to find a chink in the defence so that they can pass the ball to either of the two forward green players (pivots).

Meanwhile the blue defending players must work together and make good defending decisions. When an attacker comes forward a defender must step forward to mark the back court players while another defender moves across the cover the pivot.

Blue players are passing the ball around the area in a clockwise direction with the aim of trying to pass to the green player in the centre.

The two red defenders must work as a team to share the defending responsibilities to successfully close down the blue players every time they receive a pass.

Blue 1, 2 and 3 are the attackers and are trying to get into a gap between the attackers to release a shot on goal.

The defenders must move laterally and communicate with one another to block off the attack.