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HOME Handball Drills 545 3:2:1 dekking

Handball: uitstappers

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Pass B1-R2-B1 die duel aangaat met R1.
Daarna loopt B1 om de pion, krijgt bal van B2 en gaat duel aan met R2.

B2 en R2 wisselen van plaats.

COACHING POINTS

kontaktverdedigen
- armen gebogen voorwaarts
- niet tegenstander tussen de armen laten inlopen
- tegendruk geven
- begeleiden
- voetenwerk zeer belangrijk, men moet de aanvaller bij kunnen houden
- vloercontact houden

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OFTEN USED WITH...
530 defence : keeping formation/helping ou/preventing break through | 530 defence : keeping formation/helping ou/preventing break through

defence : keeping formation/helping ou/preventing break through:

B play ball around and try to break through the defense of R players.
Defenders move in sidesteps and take action if necessarry.

defence : keeping formation/helping ou/preventing break through
547 5:1 defence | 547 5:1 defence

5:1 defence:

Pass B1-B2 who duels with R1.
B2 takes place of R1
R1 runs around the cone, gets ball from B1 and duels with R2.

5:1 defence
Go to every other ball | 531 cooperation in defence

Go to every other ball:

Blue players are passing the ball around the area in a clockwise direction with the aim of trying to pass to the green player in the centre.

The two red defenders must work as a team to share the defending responsibilities to successfully close down the blue players every time they receive a pass.

cooperation in defence
547 5:1 defence | 547 5:1 defence

5:1 defence:

Pass B1-B5-B1 who duels with R1.
Same with B2.

5:1 defence
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