Pass B6-B5-B3-B2-B3 die afrondt nadat hij de positie an de rechter opbouwer heeft overgenomen.
B5 start in en loopt daarna de bal achterna tot achter W2
- training voor TECHNIEK : als de spelers de juiste technieken niet beheersen kun je deze oefeningen niet doen,
je zult eerst de technieken moeten aanleren.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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